1st ingredient: Banana
Slice 1 ripe banana in slices similar to the picture below. Then freeze them. I like to slice and freeze my bananas the night before, if not give them at least an hour to freeze.
2nd ingredient: Almond Milk
8 OZ of Almond Milk. I make my smoothies with Almond milk because it is so good, and so good for you. I use either the Chocolate, for a Chocolate Banana smoothie, or the Vanilla for a hint of extra flavor.
3rd ingredient: Peanut Butter
My recommendation is 1 TBSP of creamy peanut butter. I prefer to stay away from hydrogenated oils so I use organic peanut butter from Trader Joe's or Whole foods.
Putting it all together:
1st add your frozen banana slices in your blender. Next add your peanut butter, and lastly pour in your almond milk. Adding in this order makes for perfect blending. This is a delicious and nutritious treat. Enjoy!
I hear the almond milk is great! I'm going to try it!!!
ReplyDeleteIt really is Fantastic! Especially the Vanilla and Chocolate :)
ReplyDelete